Balance board

The KM-Fit balance boards are versatile training equipment designed to improve balance, stability and core strength. These balance boards are made from high quality material and are available in a variety of styles to suit the needs and abilities of the user.

The boards are usually equipped with a non-slip surface to ensure safety during training. They are available in different shapes and sizes, including flat boards, semi-circular boards and wobble boards with a curved underside.

Training with KM-Fit balance boards can offer a variety of benefits. By exercising on an unstable surface, the small muscles and stabilisers in the body are activated, leading to improved coordination and proprioception. In addition, balance boards can help improve posture, prevent injuries and enhance performance in various sports.

The KM-Fit balance boards are suitable for both beginners and advanced users and can be integrated into various training routines and exercises, including yoga, Pilates, physiotherapy and functional training. They are also easily portable and can be used both indoors and outdoors, making them a practical option for training at home or in the gym.